Our confidence workshops focus on helping girls understand their value, find their voice, and become comfortable taking up space. We want our girls to understand that confidence isn't about believing you're better than someone else. Topics can include: Building self - confidence, positive self - talk, leadership, communication, goal setting, overcoming stage frigth, handling pressure, being a positive teammate, learning from mistakes, developing a strong mindset.

Girls can experience different styles of stepping while developing: Rhythm and musicality, step technique, stomping and clapping combinations, body control, synchronization, foramtions, transtions, performance quality, facial expressions, stage presence, freestyle and improvisation. Our goal is to help each girl become a more versatile and confident performer.

For girls preparing for competitions, our competition prep workshops can focus on the details that make a routine stand out. We don't just teach girls how to perform. We teach them how to prepare. Workshop may include: Routine cleaning, timing and synchronization, formation spacing, transitions, performance energy, precision, judges perspective, competition etiquette, mental preparation, performance - day preparation. 

Stepping requires strength, endurance, coordinatuion, and stamina. Our conditioning workshops introduce age appropriate exercises designed to help performers improve their physical preparation for step and dance. All activiries should be appropriately modified for the participants age and ability.

BECAUSE HOW YOU CARRY YOURSELF MATTERS. 

This workshop focuses on helping older girls understand professionalism both on and off the stage. Topics can include: Professional communication, interview skills, public speaking, social media etiqyette, personal presentation, team etiquette, representing PGS, setting goals, preparing for opportunities. For our senior steppers, this can become an important bridge between performing today and preparing for tomorrow.

Helping Girls See What's Possible. Bring in guest speakers and professionals to expose our girls to careers and opportunities they may not have considered. The goal is simple: Expose them possibilities. Encourage them to dream. Give them tools to pursue those dreams. Potential guests could include: Professional dancers, choreographers, college step team members, coaches, entrepreneurs,photographers, videographers, fashion designers, makeup artists, sports professionals, entertainment professionals, business owners, college representatives, and more!